Dr Alexander Salerno: Obesity in Women- A Growing Concern
Dr Alexander Salerno: Obesity in Women- A Growing Concern
Dr Alexander Salerno: Obesity is a term that has created much fear among people owing to its increasing prevalence over the last few decades. Shockingly, a huge percentage of global population has become victim of this deadly endemic. The WHO or World Health Organization has discovered that in first-world as well as developing countries obesity has been one of the major issues. A decade back statistics revealed that more people were diagnosed with obesity compared to malnutrition, worldwide. This alarming health condition has already created adverse impact on women’s health. As conjectured, prevalence of obesity will rise significantly in the coming days.
Causes of Obesity in Women
There are several factors that lead to obesity in women:
· Extra calories- the prime reason for obesity
A specific amount of nutrition is requisite for every human being to maintain a healthy body. A woman who consumes high calorific food, like convenience food and junk food are likely to become a victim of obesity. Also, foods that are rich in sugar and fat play a significant role in up surging up your weight.
· Lack of physical work out
Physical fitness plays a crucial role in framing a perfect body. So, staying away from physical fitness can lead to an unfavorable physical condition, known as obesity. Without rigorous burn-out of calories and fats, women tend to gain weight, and results in increasing obesity among women. Improper lifestyle, i.e. deskbound work culture, improper diet, and irregular eating habit reduce efficiency and makes women more obese.
· Hormonal imbalance and its severe effect
Hormonal imbalance is another major reason for women to become overweight. Female hormones have a considerable health controlling effect by secretion of a fluid. Estrogen, the major fat controlling hormone, if produced in improper amount, leads to severe health degradation. The imbalance of hormones causes women to gain weight in lower portion of their body.
It has been proved that production of HGH or Human Growth Hormone is less in obese women. However, obesity is indeed a concern as it leads to severe health issues, like heart attack, diabetes 2, stroke, and arthritis, etc.
· Alcoholic nature- a step towards obesity
Too much of addiction towards alcohol can be a reason for your obese health condition.
· After childbirth
Women usually gain excess weight after they give birth to a baby. A mother needs to intake more nutrition when she is pregnant. After her child birth, the mother’s body takes time to retain its pervious condition, thereby gaining weight.
Preventing and Treating Obesity: Dr Alexander Salerno
It is highly needed to get engaged in physical activities and work out to burn calories. Sticking to the BMI index or body mass index and trying to maintain the prescribed chart help a lot to prevent obesity. Medical science has also introduced weight reducing pills, which is capable to reduce 30% of excess fat and prevents women from getting obese.
Obesity is an alarming situation for every woman, which should be checked or cured at the very root. It’s not necessarily true that consumption of caloric food only leads to obesity. In fact, there are several other factors too, like heredity.
Dr. Alexander Salerno is one of the most cost-effective approaches to cure one right fromthe root level. It is used for curing nearly all kinds of diseases and ailments.